Canadian Mental Health asking central Albertans to take survey

Canadian Mental Health Association Central Alberta wants your thoughts on how mental health and wellness education should look in the years to come.

The survey is part of the latest Speak Up for Mental Health campaign.

CMHA Central Alberta Manager of Programs Theresa Therriault says by educating the public, stigma is reduced and the chances of someone living a satisfying and productive life increases.

“Education alone may not prevent mental illness and substance abuse, but through education we can help individuals with these challenges, and their families, learn the facts, explore strategies for recovery and develop the skills to manage their lives,” Therriault says. “Mental health is more than treatment of illness, it is also about wellness, and includes education about such things as work-life balance and managing stress.”