By Alberta Health Services

Planning Ahead

AHS offering online prenatal classes to support new parents

Nov 11, 2021 | 3:12 PM

Expectant parents are encouraged to start planning now for their journey from pregnancy to delivery and the arrival of their newborn.

Growing Your Baby: What to Eat During Pregnancy? is a free online group session intended for participants who are pregnant or trying to become pregnant.

During the 90-minute class led by registered dietitians, participants will learn about meal and snack ideas, nutrients they need in pregnancy, safe foods to eat during pregnancy and more. AHS dietitians will be available to answer questions, provide resources and handouts.

The online prenatal class will be offered via Zoom on Nov. 23 and Dec. 7 from 6 p.m. to 7:30 p.m.

Participants can register on the Central Zone Eventbrite Page. They will receive an email with a Zoom link two days before the workshop and a reminder email two hours before the workshop.

Last seen March 31

Missing: Eugenie Headman, 66, of Maskwacis

9h ago

mayor hopes to meet housing minister this month

Alberta demands Ottawa back off on housing funding stripped from Red Deer

Apr 02, 2026

Last seen Jan. 15

Missing: Courtney Cattleman, 17, of Maskwacis

Apr 02, 2026