By Erika Chorostil

Covid-19 support

Mental health supports remain available during COVID-19

Apr 28, 2020 | 12:23 PM

With many Albertans worried about their health, finances and mental health during the COVID-19 pandemic, Alberta Health Services is reminding people that mental health supports remain available online and over the phone.

Support for clients of AHS Addiction and Mental Health clinics, including Drayton Valley, is still available by phone or virtual options for check-ins or longer sessions. To access supports and services through the local clinic, call 780-542-3140.

Albertans can find information with the help of trained staff 24/7 by calling the Mental Health Helpline at 1-877-303-2642 or the Addiction Helpline at 1-866-332-2322. Health Link 811 also has health information.

In response to COVID-19, AHS developed www.ahs.ca/helpintoughtimes to provide practical tips on a number of mental wellness topics, including how to manage stress, talk with your children about COVID-19, and keep your family healthy, active and safe in these changing times. The webpage also includes resources about facing job loss, as well as contact information for Income Supports (1-866-644-5135) and Community Resources (211), which can refer you to supports for housing, food, and basic needs.

Text4Hope was developed to help people identify and adjust the negative thoughts, feelings, and behaviours a pandemic might provoke. The free service sends subscribers daily texts of advice and encouragement that are helpful in developing healthy personal coping skills and resiliency. Text COVID19HOPE to 393939 to subscribe.

Last seen Jan. 15

Missing: Courtney Cattleman, 17, of Maskwacis

2h ago

eyes up

Air Spray training around Red Deer Regional Airport

3h ago

Prevention, Access, Recovery, and Coordination

Safe Harbour officially hands over shelter keys, establishes accessible navigation hub

21h ago

AHS encourages Albertans who are struggling with their mental wellness to reach out through one of the above contacts, and always remember: you are not alone.