Self-care checklist courtesy of FCSS

By Adam Ophus

Mental Health

FCSS notes decline in mental health during COVID-19 crisis

Apr 30, 2020 | 1:32 PM

Self-isolation, closures of non-essential businesses and cancelled or postponed events are to help reduce the risk of contracting COVID-19 and help save lives, but some families aren’t coping well with the stresses and financial struggles it brings.

Clearwater Regional Family & Community Support Services (FCSS) Manager Andrea Vassallo says they usually see an increase in family violence during and following a natural disaster, public health crisis, or economic downturn.

FCSS have not reported any funding changes at this time, but do expect an increase in financial requests from non-profits since they have been unable to fundraise and have suffered fewer donations.

Some programs in the province have been seeing an expansion due to the current health crisis, such as the Kids Help Phone which has seen a 52% increase in calls in Alberta.

Vassallo noted local services in the area have also reported an increase in usage, but say it is manageable at this time.

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“We find that during these times, information sharing is crucial, and that they hope people reach out before they are in crisis mode.”

“Some don’t know how to advocate for themselves. Some have experienced nothing but closed doors and barriers, so they’re reluctant to reach out and trust again.”

It’s not just those suffering from extreme cases of violence or trauma that can receive assistance, but anyone that is struggling during these times can get help.

If anyone in Clearwater County or Rocky Mountain House has been struggling, the Clearwater Regional FCSS at (403) 847-5270 will get them connected to whichever program or service would best help them.