By rdnewsNOW staff

HEALTH WORKSHOPS

AHS health workshops

Sep 25, 2019 | 7:03 AM

RED DEER– Alberta Health Services (AHS) is inviting local individuals to attend supportive health information workshops that are helping Albertans make positive adjustments to their lifestyles.

The workshops cover a range of information, including heart health, weight management, nutrition, diabetes care, chronic illness management and more.

All sessions are led by AHS professionals who share their expertise in group discussions and provide support and encouragement to participants.

Each workshop is free of charge.

Upcoming workshops in Red Deer include:

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– Diabetes The Basics (four sessions)

Learn how to better manage Type 2 diabetes and pre-diabetes. For those newly diagnosed or wanting an update.

October 9, 16, 23, and 30 from 9 a.m. to 11:30 a.m. at Johnstone Crossing Community Health Centre, 300 Jordan Parkway.

– Heart Wise (two sessions)

Learn about high blood pressure, cholesterol and heart healthy nutrition.

October 9 and 16 from 1 p.m. to 3:30 p.m. at Bethany Collegeside, 99 College Circle.

Registration is required as date and time are subject to change.

For more information and to register to attend, please call the Alberta Healthy Living Program at 1-877-314-6997.