Send an encouraging message to a friend this month
For the month of November, SPARC Red Deer is encouraging all Canadians to “Say It Forward” and send an encouraging message to a friend!
As winter approaches, people are experiencing isolation, loneliness, and depression due to the COVID-19 pandemic and fewer daylight hours. In response, the SPARC coalition (Strengthening Positive Assets Resiliency in Communities), the “SPARC-lers”, are launching a Canada-wide effort to make the world a little brighter called #sayitforwardcanada.
SPARC has created positive message memes such as “You’re a Great Friend” or “You are Loved” that they will be posting daily on their social media accounts. Participants can share these memes and tag a friend or download and email to a friend. Please include a personalized message about why you are sending the meme to that person. More memes are available to download at sparcreddeer.ca.
Here is what we are asking you to do:


