(Pexels-photo 579)

By Alberta Health Services

Positive Food Relationships

AHS offers free weight-management sessions online

Nov 12, 2021 | 3:16 PM

Local residents are invited to learn about improving eating habits and forming healthy relationships with food by attending an Alberta Health Services (AHS) weight-management program online.

The program, open to residents 18 years of age and older, is an online version of AHS’ weight-management workshops, which are offered regularly in communities across Central Zone.

Managing Emotional Eating is a free, three-part workshop led by AHS health professionals who share their expertise and guide interactive group sessions. Participants will learn how eating habits are formed, and how triggers such as emotions, situations and events can be managed to help develop better eating habits that will last a lifetime.

Managing Emotional Eating will be held via Zoom on Nov. 23, 30 and Dec. 7 from 1 p.m. to 3:30 p.m.

Registration is required as the date and time are subject to change.

mayor hopes to meet housing minister this month

Alberta demands Ottawa back off on housing funding stripped from Red Deer

8h ago

Last seen Jan. 15

Missing: Courtney Cattleman, 17, of Maskwacis

13h ago

eyes up

Air Spray training around Red Deer Regional Airport

14h ago

For more information and to register to attend, call the Alberta Healthy Living Program at
1-877-314-6997. You will receive your Zoom link when you register.