A new heat warning has been issued for Red Deer and area.
Daytime highs are expected to reach 29 degrees Celsius over the next two days, with overnight lows around 14.
Cooler temperatures are anticipated for the weekend.
The warning is in effect for:
As of 2:23 p.m. on Wednesday, a severe thunderstorm watch is also in effect for the same municipalities.
Tips for protecting yourself from the heat (courtesy Environment Canada):
– Consider rescheduling outdoor activities to cooler hours of the day.
– Take frequent breaks from the heat, spending time in cooled indoor spaces where possible.
– Drink plenty of water and other non-alcoholic, non-caffeinated beverages to stay hydrated.
– Check for your children or pets before you exit your vehicle. Do not leave any person or pet inside a closed vehicle, for any length of time.
– Monitor for symptoms of heat stroke or heat exhaustion, such as high body temperature, lack of sweat, confusion, fainting, and unconsciousness.
– Pay particular attention to individuals that can experience earlier or more severe effects from heat including infants, children, seniors, and individuals with pre-existing lung, heart, kidney, nervous system, mental health or diabetic conditions, outdoor workers, as well as those who are socially isolated.
More heat health advice is at albertahealthservices.ca.
The heat warning and severe thunderstorm watch are subject to change. Follow here for potential changes.
