CMHA Recovery College receives donation to improve mental wellness in Red Deer
CMHA Recovery College Central Alberta is one of 15 Canadian Mental Health Association ‘Recovery Colleges’ receiving a much-need donation to support its free courses.
According to local officials, experts work with people with lived experience of mental health issues at these centres to create free programs to support anyone looking to enhance their self-care skills, overall sense of wellbeing or develop the confidence they need to face life’s challenges. Recovery Colleges are open to anyone regardless of their mental health status.
Since the onset of the pandemic, officials further note that our collective mental health continues to deteriorate.
Research from CMHA and the University of British Columbia (UBC) found 41 per cent of Canadians reported a decline in their mental health in 2021, compared to 38 per cent in the spring and 40 per cent in the fall of 2020.


