Now you know - Phit Physio 3 - How to use a foam roller

By Rene Rondeau
November 21, 2018 - 1:18pm

Welcome back to "NOW you know", a new feature where local businesses and groups provide valuable information about their industry and services.  

This time we re-connect with Phit Physio to show you a safe and easy way to use a foam roller.  Many of us have seen these tools but don't know what they are and how to properly use them. Watch and learn.



If you are interested in connecting with Phit Physio go to their website at and contact them for an appointment.

Stay tuned for more businesses featured on rdnewsNOW in our brand new segment!

If you are interested in being a part of this feature, contact [email protected](403-342-8616).

Tubs and Toys

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